5 Cold Weather Running Tips
Considering the weather dropped from the 60s early in the week to mid-30s by the end, it seems perfectly appropriate to talk about cold weather running. Winter is not just coming, folks. It’s here....
The Best Fitness Routines To Use
When seeking to incorporate fitness routines into your daily life, it is very important to take into account the primary components that make them useful. You should also look into what types of physical...
Food Prep, Running Shoes, and Good Reads
Those who know me well know that this t-shirt was basically made for me.
Since I’ve been running a lot in the evenings after work, we’ve been upping our food prep game. Basically each Sunday...
