5 Cold Weather Running Tips
Considering the weather dropped from the 60s early in the week to mid-30s by the end, it seems perfectly appropriate to talk about cold weather running. Winter is not just coming, folks. It’s here....
Food Prep, Running Shoes, and Good Reads
Those who know me well know that this t-shirt was basically made for me.
Since I’ve been running a lot in the evenings after work, we’ve been upping our food prep game. Basically each Sunday...
