Run the Bluegrass Training
Run the Bluegrass Training, Week 1
Monday, 12/8 – rest
Tuesday, 12/9 – 3.05 miles (11:14 avg pace)
Wednesday, 12/10 – rest
Thursday, 12/11 – 3.1 miles (10:52 avg pace)
Friday, 12/12 – rest
Saturday, 12/13 – 3.02 miles (11:02...
Food Prep, Running Shoes, and Good Reads
Those who know me well know that this t-shirt was basically made for me.
Since I’ve been running a lot in the evenings after work, we’ve been upping our food prep game. Basically each Sunday...
Friday Miscellany
Happy Friday! What are you up to this weekend? I have grand plans to catch up on Nashville, Scandal, and How to Get Away with Murder, plus the usual weekend errands and food prep.
These...
