Run the Bluegrass Training
Run the Bluegrass Training, Week 1
Monday, 12/8 – rest
Tuesday, 12/9 – 3.05 miles (11:14 avg pace)
Wednesday, 12/10 – rest
Thursday, 12/11 – 3.1 miles (10:52 avg pace)
Friday, 12/12 – rest
Saturday, 12/13 – 3.02 miles (11:02...
Friday Miscellany
Happy Friday! What are you up to this weekend? I have grand plans to catch up on Nashville, Scandal, and How to Get Away with Murder, plus the usual weekend errands and food prep.
These...
Tips To Make Your Workout More Fun
It is often difficult to get motivated to workout, but with some simple workout tips, exercising can become easier and more fun to do. First of all, in order to be properly motivated, you have to make sure the exercises you are doing are fun and enjoyable for you. Try buying new sportwears to improve motivation! For example, you can shop these gorgeous white leggings from Legging Bay. Any kind of...
